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Ambassadors
Our Club Ambassadors hold weekly sessions to share the learnings and practice of mindfulness in 14 different countries and in 5 different languages
PR Babu
Ambassador
India

“Hello Mindfulness! Thank you for helping me realize that I am the one I have been looking for.”
Krishna Chakravarthy
Ambassador
India

“Tat tvam asi.” - (Sanskrit: "Thou art that")
Volker Ehrentraut
Ambassador
Germany

“Mindfulness for me is like cleaning my inner body, I get a clear mind and feel relaxed. Mindfulness also helps me see myself, other people, and the wider world just as it is - objectively and less influenced by my own unconscious bias.“
Juan Pablo Esquivel Flores
Ambassador
Mexico

“Mindfulness has helped me to change the perspective of how I embrace life and change for a more creative approach.”
Alexis Gibson
Ambassador
Michigan

“Mindfulness is an endless journey of discovery and I’ve only scratched the surface. Mindfulness is more than just being at peace and managing stress, it’s the ability to be fully in the moment, whether good or bad. As Socrates said, “An unexamined life is not worth living!”
Nat Girish
Ambassador
Michigan

“Mindfulness has helped me improve myself to achieve my personal goals. For example, I have achieved a normal BMI and to build more day-to-day resilience. Besides my role as a Ford Mindfulness Ambassador, I am a part of the Caring for Each Other initiative.”
Debra Greenan
Ambassador
Michigan

“I love Mindfulness because it gives me freedom to live in the present moment, increase my focus, and to be compassionate with others. I believe Mindfulness is a tool that will help shape the new Ford culture as outlined in The Plan by ‘caring for each other.’ Let us grow and win together!”
Hyacinth Jiminez
Ambassador
Australia

“Mindfulness to me is knowing when to stop and remind myself how grateful and appreciative of where I am – moments with family and friends are more meaningful, my experience of a new city is richer, and the usual noise in my mind does not preoccupy my daily life.”
Pardeep Jindal
Ambassador
Michigan

“Practicing meditation helps calm the mind away from agitation and unhappiness. In this place our thoughts access the deeper flame of awareness. Meditation is my way of ‘connecting with directly experienced reality’ to gain deeper perspective and wisdom.”
Don Kline
Ambassador
Michigan

“Mindfulness is like magic… it provides me with valuable ways to return to the moment through the peaks and valleys of each day. At work or play, focus or exuberance, it helps me maintain a connection with my thoughts and emotions, to bring my best self to every moment."
René Koss
Ambassador
Michigan

“Practicing meditation, I enjoy the experiences of inward focus, quiet and stillness; and most importantly, the uplifting feeling and calm that ensues. I am looking forward to continued growth, new learnings and sharing Mindfulness to the global family of Ford.”
Anthicha (Nuch) Kunsorn
Ambassador
Thailand

“Mindfulness is essential to the realization that we must live in the present. Because every action has consequences, meditation helps us be with whatever circumstances life may present. In turn, this allows us to have greater compassion for ourselves and our fellow human beings.”
Deidra Lowe
Ambassador
Michigan

“I’m a recovering perfectionist. Mindfulness and meditation have helped me become more skillful at identifying and managing my emotions. No one and nothing is perfect. Mindfulness has helped me be more compassionate - it is a gift I can give myself and others, in any situation.”
Rocio Luna
Ambassador
Germany?

“Mindfulness is paying attention in this moment, aware of what’s happening both inside and outside me. The practice helps me grow as a person, be calm when needed, develop routines, and teaches me how to do one thing at a time. I am proud to be a Mindful Ambassador.
Szilvia Molnar
Ambassador
Hungary

“Mindfulness and meditation are an integral part of my daily life. Each morning, I set an intention, reminding myself of the kind, compassionate, loving nature inside me. Mindfulness helps me manage challenging situations and reliably brings me back to calmness and presence.”
Kirshnee Moodley
Ambassador
South Africa

"Through mindfulness, I am able to gently clean the lens through which I see and receive the world. It has allowed me the space to step into my true and authentic power and share this knowledge and experience with others.”
Emilia Ocolescu
Ambassador
Romania

“I’ve been looking for balance all my life, and I didn’t know its name is Mindfulness. This practice has helped me to get back to myself, to find myself again, and enjoy each moment. I feel so lucky to have discovered it."
Hazem Omran
Ambassador
Australia

“Meditation helps me become more aware of my thoughts, feelings, and emotions. It’s a tool through which I become more mindful, present, and real. Its beauty lies in its simplicity. In any setting, in every moment of life - mindfulness is always available to me.”
Bethany Toups
Ambassador
Florida

“Mindfulness has changed my life in more ways than I could ever count, but most importantly it has opened my heart and mind to the essence and beauty of living more aware, with more compassion, with every breath that I take.”
Mariana Ramirez
Ambassador
South America?

“Mindfulness is giving me the opportunity to identify that precious space between stimulus and response. Being aware of that space means that I have the freedom to choose how I want to experience the present moment which is everything I truly have.”
Smitha Rao
Ambassador
California

"Mindfulness is being fully present in the current moment, both for oneself and others."
Gina Callender
Ambassador
New York

“Mindfulness has helped me recognize the need to slow down to speed up. Taking the time to focus in the present moment can help you better formulate your next action with intention.
I am on a learning journey each day…
one breath at a time.”